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Cultivating Health through community and movement
Sarah Flows Yoga aims to bring health and community through the transformative benefits of yoga and flow arts.
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Liminal Space:
The space between what is, and what will be.
Guidelines
it's not so serious
Play
Come with an open mind and curiousity
Self awareness
Play your edges, but respect your limits
Connection
Connect with others, share your passions, ideas, and talents; and allow others the same gift of expression.
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